💜 Join Me For Free Live Events 💜

If perimenopause or menopause has you feeling exhausted, emotional, snappy, overwhelmed… and wondering “what has happened to me?”  Then these live events are for you.

Because this is not just hormones.


It is your nervous system under constant pressure… and I can show you simple ways that I have used to work my way back from deep anxiety which left me with agoraphobia, complete brain fog which left me questioning my sanity, and such struggles with my confidence that I withdrew from the world.

During these hour long lives I will guide you through gentle energy practices and grounding techniques that you can use in your everyday life to calm your nervous system, ease overwhelm, and reconnect you with your peace and strength.

So instead of:
✨ snapping and then feeling guilty
✨ lying awake with your mind racing
✨ feeling like you are constantly on edge

You will begin to:
✨ feel calmer in your body
✨ respond instead of react
✨ have more clarity and control again
✨ feel more like yourself and not a version you do not recognise

These practices are simple, gentle, and you can use them whenever you wish, even on your worst days.

The first live event will be:

📅 Thursday 18th June at 8.00pm (UK time)


📍 Facebook Live inside my private group: Still Me - The Soul Within

💜 Plus a chance to be gifted an hour long 1:1 Soul-Led Session with me (Date to be mutually decided)

See you there,

Charlie 💜

Join My New Still Me - The Soul Within Private Facebook Group Now